The audio sessions developed by Brain Uploads are based on decades of solid scientific research. Different sound filters combined with complex modulations are applied to the frequencies to create effective brain stimulation. For a maximum effectiveness, most of our sessions are made of different frequencies combinations and multiple Isochronic tones. Isochronic tones are single tones that come on and off at regular intervals. This interval is typically brief and will create a rhythmic pulse. When exposed to a specific pulse or set of pulses, your brain will experience changes in mood and cognitive capacities.
What are frequencies :
Certain frequencies of brain waves are inhibitory, whilst others are excitatory. This means that the stimulation of certain wave ranges may be responsible for characteristics associated with over-arousal (e.g. hyperactivity and feelings of agitation), whilst others lead to features of under-arousal (e.g. poor concentration, dizziness, and day-dreaming).
0HZ-4HZ : Decreased awareness of the physical world. Access to unconscious information. extraordinary states of consciousness, high states of meditation, high-level inspiration states, spiritual insight, suspended animation, Anti-aging. reduced amounts of cortisol,. Increases the levels of DHEA (anti-aging) & melatonin (decreases aging process),s intuition, contributes to personal growth, trauma recovery, “one with the universe” experiences, Sedative effects, pain relief.
0.5HZ: Reduces amount of cortisol, provides intuition, sleep state, deep meditative state.
1HZ: Growth hormone stimulation, deep relaxation, meditative state, deep sleep, rejuvenating effects.
1.05HZ: Recovery, muscle growth, sleep state.
2.5HZ: Fights insomnia, deep relaxation, pain relief.
3.5HZ: Enhanced receptivity, deep meditation, stimulates memory retention, can reduce anxiety..
4HZ-8HZ : reduce muscle tension headaches, vivid past memory, Sound sleep, helps with depression & anxiety, Whole-being regeneration, Creativity, intuition, daydreaming, feelings of “oneness”.
4HZ: Intuition, creativity, deep meditation.
5HZ: Reduced need for sleep, problem solving, deep relaxation, reduces fear, memory stimulation.
6.5HZ: reduced anxiety, reduced anger.
7HZ: Emotional healing, visualization, Zen meditation.
7.5HZ: Helps with addiction, mind clarity.
7.83HZ: Improved stress tolerance, recovery, body repair, rejuvenating effects, sleep induction.
8HZ-12HZ : States between wakefulness and sleep. Knowledge processing, inner guidance, intuition, creative visualization, reduced fear, creative thought, improved stress tolerance , rejuvenation effects, visualization, stress reduction, alertness, body healing, well-being, focus when studying.
8HZ: Inner awareness, reduces anxiety, emotional balance, energizer, relaxing.
8.6HZ: Sleep induction.
10HZ: Analgesic effects, increase in beta-endorphins, feeling of well being, against headaches, improvement in memory.
10.5HZ: stimulates immunity, contemplation, body healing.
11HZ: Alert and relaxed.
12HZ-40HZ : Alertness, focus, energizer, relaxed/focus state, focus for complex tasks, intelligence enhancement, memory enhancement, concentration, problem solving, critical thinking, writing, reading, and socialization.
40HZ-100 : information processing, endorphin release, stimulates Beta Endorphins, learning new material, can lead to relaxed/focus mind states.
Learn about the different kinds of brainwaves and how they affect your mental state.
One of the most important reports to read to understand the intrinsic value of brainwaves entrainment and its different potential applications.
Psychological effects of brain wave entrainment.
A detailed report on a study conducted in 2015 about the effects on cognition and mood states.
A report about a study conducted in Spain showing auditory stimulation at 5HZ increased the capacity of immediate verbal memory.
From a study conducted on Japan in 2006 about the effects of Binaural beats on cerebral cortex.
A review about how better cognitive performance is associated to certain alpha frequencies.
An article about a study suggesting that long-term AVS therapies may activate the mechanisms of neuronal plasticity to reorganize functional linkage to the brain.
How auditory stimulation and electromyographic biofeedback were successful results in the treatment of the pathology cited above.
A study about How brainwave entrainment has a strong effect on IQ.
An article about the history of brainwave entrainment with research related links
Brain Uploads is the culmination of the path of two individuals with very unique skills acquired from their individual colorful life journeys. Their mutual interest in holistic life styles has given them the skills to transform their own lives and help others in turn. Master your inner potential, achieve your goals and become the architect of your life while living an example to naturally inspire others to be their best.